Resources

Control Diabetes, Cholesterol & Obesity With This Healthy Rice Substitute | Quinoa Benefits

https://youtu.be/ms3xgEIeyfc?si=VB62fGtsS02Q7CjT

Chia seeds are packed with nutrients and offer a range of health benefits

https://www.instagram.com/p/DGADS9wPOSr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==